Kicked of my day at the doctors and I can confirm that I’m officially medically certified to run Paris Marathon. Yey! All that’s left to do now is get my mileage in and stay fit and well 😊
Popped to yoga at lunchtime to get back on the strength training and stretching which felt good. Although I resisted the temptation to try the one armed, one legged downward dog, into plank and then chaturanga! All in good time though.
Also managed to get in not one but two top deck shoe shots on the bus on my commute.
All in all not a bad Friday.