Blueberries and banana in the Nutribullet followed by a bramble apple hot cross bun on the side. That was my pre-run breakfast. Yum.
The weather was perfect for a long run yesterday. 6 degrees with the sun shining and just a tiny breeze. Looks like Spring is just around the corner 😊.
I ran a leisurely 13km / 8 miles in just over an hour and a half and managed to somehow run continuously, without traffic light stops even. It felt good but not great. I’m sure my form will come back in due course. Finished with a few yoga stretches and my swan pose is getting better and better which is great. Only 61 days until Paris now people 😁.
The afternoon was spent watching back to back chick flicks and eating continuously. Good and bad treats and meals. Well, I earned them right?
Hasta mañana chicos!