For the last day of our yoga retreat we had our detox juice, a yoga session and a walking meditation session. I was a little worried is have to walk round with my eyes closed and bump into things but instead it was a collective walk with the group in silence taking in all the sights and sounds around us in the countryside by the river Bye. It was actually really relaxing.
Thank you Gemma for inviting me along to he retreat and meeting such lovely people. Corinde if you read this, it was lovely to meet you too. A true inspiration to me for the future and I can’t wait to hear about the next phase in your life.
After a last lunch and a few farewells, my cousin Claire and her family came to pick me up and whisk me away to Plymouth for a few days.
I spent most of the afternoon trampolining and teaching Claire’s boys yoga moves and jumping tricks and then the evening with Claire and her husband Rob chatting till the small hours over a cheeky glass or two of Wither Hills and some maltesers.
Great day with great company 😊