Cool crisp weather is exactly what I needed for my little Sunday sprint session. The roads were clear of people which meant no excuses and then just as I decided to sprint a pedestrian appeared ahead. Instead of seemingly chasing after her I waited until she turned the corner and then powered down the street. #runnersproblems
A quick trip into town later and I came home with walking shoes for Belize and new gait tested runners from Nike. I’m not taking any chances with my feet or ankles in the coming months.